Rock gym zaandam

About Me

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AWARDS

Dennis Rock Personal Trainer.

Personal Training

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Weight Loss/ Management

Toning & Sculpting

Resistance Training

Muscle Building

Mobility / Flexibility

Planning & Periodisation for Acting and TV Roles

Speed, Strength, Power Development

Nutritional Advice

Cardio

0600 – 0700 Hours
Monday

Yoga

0600 – 0700 Hours
Monday

Weights

0600 – 0700 Hours
Monday

Zumba

0600 – 0700 Hours
Monday

Aerobics

0600 – 0700 Hours
Monday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

Training Rates

I am currently in California and will be taking bookings from September 2020.

$275

Diet Or Fitness Report

Genetic sample test kit

Your genetic diet or exercise report

Diet plan or Exercise suggestions

$425

Diet Or Fitness Report

Genetic sample test kit

Your genetic diet or exercise report

Diet plan or Exercise suggestions

Diet plan

Exercise suggestions

$550

Diet Or Fitness Report

Genetic sample test kit

Your genetic diet or exercise report

Diet plan or Exercise suggestions

Diet plan

Exercise suggestions

In-Body Analysis

Weekly Check ups

Training Gallery

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My Clients

Angellica Grey

Model

Ryan Neason

Entrepreneur

Brandon Parker

Body Builder

Frida James

Adventurer

Natalie Foster

Tennis Player

What People Say About Me

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Britteny Simmons

Model